Race Day Instructions

Participant List

Please check your entry information and email raceinfo@sandyhookers.org with any changes, corrections or updates BEFORE race day.

Run Course

3 Mile Run Route (Short Course)     PDF

5 Mile Run Route (Long Course)      PDF

Bike Course

Bike Course (1 loop Short Course) Now 10.62  PDF

Bike Course (2 loop Long Course) Now 21.77  PDF

Flat & Fast
Helmets are Required

Directions

Garden State Parkway North or South to Exit 105 (or Route 18 exit 13B).  Take Hwy. 36 East approx. 6.4 miles to Ocean Blvd. Make right turn (south) and go approx. 1/2 mile to Laird St. Make left into Pier Village.